How to Be Confident: The No.1 Sunday Times Bestseller

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Try this for one week: at the end of each day, write down at least 3 things that you did well, felt good about, or were proud of yourself for. Know your strengths, know your talents and know you’re 100% smart. 5. Stop Comparing Yourself Chesley "Sully" Sullenberger III was 57 years old when he successfully ditched US Airways Flight 1549 in the Hudson River in 2009. All of the 155 passengers aboard the aircraft survived

I found James Smith on TikTok, where he eloquently (and confidently) explained the Swimmer's Body Illusion in a fitness context. I did not know what it was and knowing it made my life better.Amelia Earhart was 31 years old when she became the first woman to fly solo across the Atlantic Ocean What you don’t measure you can’t improve. Train to seek progression in your life. It really doesn’t matter where you start but where you’re going, setting the next goal, gives you an incentive to continue.

Dangerous risk of spending your life not doing what you want on the bet that you can buy yourself the freedom to do it later. If anyone could personify tranquility and a strong self-system, the Dalai Lama would surely be somewhere on the list. His journey is enlightening and teaches us the true essence of being alive. Verdict: If you have a young daughter and want to help her improve her self-confidence, get this book.With inspiring texts that promote self-esteem and confidence, The Lion Inside is a recommended read for kids aged 5–12 years. The book pleasantly invites readers to know that they are more than what they think themselves to be. The author explains how normal it is to feel unworthy and ‘low’ at times. From coping with stress to dealing with academic under-achievements and familial expectations, this book offers straightforward and practical steps that girls can follow to feel better about themselves. From the charismatic doctor to the energetic motivational speaker or the loving and friendly teacher, at each level and each age, people are more driven toward those who come across as self-reliant and confident. Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame – Beverly Engel