REAL FOODS Corn Thins Original 150g (PACK OF 6)

Product Information

A low FODMAP serve of sweet corn on the cob is 1/2 a cob. Sweet corn is moderate FODMAP at 3/4 a cob and high FODMAP at one whole corn cob. An absolute classic Australian staple is smashed avo toast, right? So why not pop it on a corn thin? Dietary fiber intake has been linked to a lower risk of several diseases, including heart disease and some cancers. Even more, eating enough fiber promotes healthy digestion and may protect you against gut issues ( 12, 13, 14). Finally, people who are trying to lose weight may want to limit their intake of starchy carbs from corn.

There are no eggs, dairy products or any other animal derivatives used in the manufacture of Real Foods Regular CORN THINS varieties, so are suitable for vegetarians and vegans. Dairy products ( Milk) are used in Flavoured CORN THINS variants, so they are not vegan. The Sour Cream & Chives variant is vegetarian. To ensure there is no cross contamination between our dairy and non-dairy containing products, Real Foods have implemented a strict manufacturing and clean down regime, which is implemented each time the dairy containing CORN THINS products are made. Production staff are not permitted to commence manufacturing new product until the clean down program has been completed, inspected and verified by the Quality Department as satisfactory. Adults should be aiming for at least 30g of fibre each day, which is difficult to achieve without including wholegrains in your diet.There are no yeast or yeast derivatives used in the manufacture of any Real Foods Regular CORN THINS variants [Original, Organic Sesame, Soy & Linseed (Flax & Soy) Multigrain] or RICE THINS variants (Wholegrains, Ancient Grains). There are yeast extracts in Tasty Cheese, Pizza, and Sour Cream & Chives Flavoured CORN THINS variants.

Real Foods do not use any nuts in the manufacture of our products. However, we do manufacture a CORN THINS variant called "Organic Sesame". Sesame is classified as an allergen, which many nut intolerant individuals are able to consume. Our CORN THINS Organic Sesame variant contains 2% sesame seeds. Real Foods have implemented a strict manufacturing and clean down regime, which is implemented each time the CORN THINS Organic Sesame are made. Production staff are not permitted to commence manufacturing new product until the clean down program has been completed, inspected and verified by the Quality Department as satisfactory. Despite this, Real Foods recommends that people with life threatening allergic reactions to sesame not consume any Real Foods products. This is likely because lutein and zeaxanthin make up a large part of the macular region of your eyes ( 9, 10, 11). The jury is out on the FODMAPs in cornbread. Some sources like the Monash University FODMAP App state that one slice of cornbread is low FODAMP. However, some of the major ingredients in cornbread can be high FODMAP. Milk (which contains lactose) and wheat flour (which contains fructans and galacto-oligosaccharides) are two high FODMAP ingredients found in cornbread. This is why I advise people to use a low FODMAP recipe if possible. This Low FODMAP Cornbread recipe or this Simple Low FODMAP Cornbread recipe would both be suitable. Avo with a bit of pepper and sweet chilli is so yum… but why stop there? Add on some extra Aussie goodness by popping on vegemite, then avocado. Or make a delicious breakfast bruschetta with avocado, cherry tomatoes, with feta sprinkled on top!

Carr's Table Water

Therefore, regularly eating corn may promote eye health — especially for those who are at risk of AMD. May Prevent Diverticular Disease and Other Digestive Issues One of the all time greatest food combos, nut butter and banana is a crowd favourite on corn thins throughout the team. Whether it is the family favourite peanut butter, or maybe almond butter, you can’t go wrong! Don’t hesitate to top it with honey or chia seeds too for extra crunch and sweetness! Source: https://befit-behealthy-beyou.tumblr.com/ Chocolate Dipped Corn is particularly high in lutein and zeaxanthin, two carotenoids that may prevent cataracts and age-related macular degeneration (AMD).